by Maria Stefanova
Sometimes the best healing happens when we have a positive and supportive “voice” to encourage us and tell us that things will be OK. That miracle can happen with just taking the first step to taking a few breaths.
Maria Stefanova is a music educator who has been doing meditation and astrology/channeling for many years. She is starting her YouTube channel with guided meditations and healing music.
We would like to recommend this spiritual practitioner and her new You Tube channel because of her gift to encourage others with a very calm voice.
Free Online Meditations
You can access Maria’s free meditations on her Youtube channel here:
The ones that we love and would like to recommend are her meditations on:
Kindness
https://www.youtube.com/watch?v=kEiayhyXMP4&t=97s
Positive Energy
https://www.youtube.com/watch?v=HmzT6Z0p5no
Morning Meditations
One of her morning meditations is very simple, yet has a very interesting effect. You may discover that the manifestation music frequencies combined with her voice attract additional small positive changes and synchronicities in your life. Try it!
https://www.youtube.com/watch?v=USB7D_D1-DI&t=63s
Healing Music:
For relaxing nature music see here:
https://www.youtube.com/watch?v=BHT8IsVARNc
For healing with music frequencies see:
https://www.youtube.com/playlist?list=PLpHkugWCM9N9a_1cWGmeuRrcAh_NvUocK
Online Meditation Class
Maria is also building a zoom meditation class starting this September. The class will meet once a week and will be short 5-10 minute sessions for stress relief and calm.
Possible day/times you can sign in are:
Mondays at 11:15 pm US Mountain Time
Mondays at 12:15 pm US Mountain Time
Wednesday 10:00 am US Mountain Time
If interested, please RSVP at wednesdaynightconversations@gmail.com
Maria Stefanova is a music educator who has been doing meditation and astrology/channeling for many years. She is starting her YouTube channel with guided meditations and healing music. You can contact her for more information at the email listed above.