Today’s Inspirational Quote

“A heart that reaches out with love can heal a soul, and change a life.” Many of us don’t realise just how powerful love is and the magic it is capable of. Isn’t it wonderful and empowering to be aware that we all possess this magic within us and are free to choose how we […]
Today’s Inspirational Quote

“A good friend finds you in the dark and carries you back to the light.” I am very blessed by having many friends who, I know, I could rely on totally if I was suddenly plunged into the darkness of despair, perhaps through unexpected events in my life. This knowledge brings me great comfort and […]
A Conversation with author Wendy De Rosa

A Conversation with author Wendy De Rosa about Becoming an Empowered Empath We hope you’ll enjoy this Q and A with Wendy about her new book. The title of your book is Becoming an Empowered Empath. What is an empath and how can someone tell if they are one? An energetic empath is someone who […]
A Talk with Kristi Hugstad, author of Be You, Only Better

A Talk with Author Kristi Hugstad Be You, Only Better Even before the coronavirus hit, today’s teens and young adults were already facing intense mental health challenges like academic stress, substance abuse, eating disorders, financial insecurity, anxiety, and depression — just to name a few. When you add in tough pandemic realities like virtual learning, […]
Today’s Inspirational Quote

“A good life is when you assume nothing, need less, do more, smile often, dream big, laugh a lot, and realise how blessed you are for what you have.” That certainly sums up the life we should all be leading or striving to lead. How wonderful and blessed are we if it we are already […]
Today’s Inspirational Quote

“A breakdown always leads to a breakthrough.” We’ve all been there, some more than others, but nobody has escaped a time or times in life when people or situations get us down so much that we’re in a dark place and hope seems like a word not a possibility. However, how many times in the […]
Today’s Inspirational Quote

“A kind gesture can reach a wound that only compassion can heal.” We never know how much a kind word or act can affect someone in pain. We may not even realise they are in pain. But, if we move through the world with empathy, understanding and compassion, we are sure to uplift the lives […]
Today’s Inspirational Quote

“A head full of fears has no space for dreams.” Of course it doesn’t! However, dismissing our fears, as we are all aware, is occasionally easier said than done. Especially in the dead of night when they seem to be magnified a hundredfold! Scary eh? However, what’s the alternative? There is only so much space […]
Today’s Inspirational Quote

“A diamond is a chunk of coal that did well under pressure.” We are all diamonds! Each and every one of us. Shaped and moulded into the people we are and will become by how we cope and learn from the lessons life teaches us. Just as it is necessary to use pressure in order […]
Today’s Inspirational Quote

“A negative mind will never give you a positive life.” How could it? If your mind is filled with negative thoughts that prevent you from following your dreams, applying for that brilliant job opportunity, striking up a conversation with someone you want to get to know, etc., who do you think is to blame? You, […]