Today’s Inspirational Quote
“An early morning walk is a blessing for the whole day.” The best time of day to take the opportunity to enjoy and commune with whatever Higher Being you believe in is during an early morning walk. “You time” before the day gets taken over by commitments, work, school runs, chores, errands etc. etc. etc. […]
Today’s Inspirational Quote
“An early morning walk is a blessing for the whole day.” The best time of day to take the opportunity to enjoy and commune with whatever Higher Being you believe in is during an early morning walk. “You time” before the day gets taken over by commitments, work, school runs, chores, errands etc. etc. etc. […]
Christmas, The Great Secret
An Excerpt from Reaching for Insights: Stories of Love, Faith, and the Kitchen Sink, by Mitch Rosenzweig I am not sure when I first learned the truth. It could have been one of my oh-so-helpful brothers who told me, or I could have learned about it in some dark alley. Of course, I wanted to […]
Christmas, The Great Secret
An Excerpt from Reaching for Insights: Stories of Love, Faith, and the Kitchen Sink, by Mitch Rosenzweig I am not sure when I first learned the truth. It could have been one of my oh-so-helpful brothers who told me, or I could have learned about it in some dark alley. Of course, I wanted to […]
Taking Your Emotional Temperature
An excerpt from Feeling Better by Cindy Stulberg and Ronald Frey, PhD I know a successful tennis player who always checks his heart rate before he serves. He knows that if his pulse is too high, he’s much more likely to fault on the serve and risk losing a point. Consistently (and discreetly) checking his […]
Beat Depression and Improve Your Relationships
An interview with Cindy Goodman Stulberg and Ronald Frey, PhD, Authors of Feeling Better For years, the first line of defense for depression has been pharmaceuticals, but in their new book Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy (New World Library, November 20, 2018), psychologists and authors Cindy Goodman Stulberg and Ronald J. Frey, […]
Taking Your Emotional Temperature
An excerpt from Feeling Better by Cindy Stulberg and Ronald Frey, PhD I know a successful tennis player who always checks his heart rate before he serves. He knows that if his pulse is too high, he’s much more likely to fault on the serve and risk losing a point. Consistently (and discreetly) checking his […]
Beat Depression and Improve Your Relationships
An interview with Cindy Goodman Stulberg and Ronald Frey, PhD, Authors of Feeling Better For years, the first line of defense for depression has been pharmaceuticals, but in their new book Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy (New World Library, November 20, 2018), psychologists and authors Cindy Goodman Stulberg and Ronald J. Frey, […]
Taking Your Emotional Temperature
An excerpt from Feeling Better by Cindy Stulberg and Ronald Frey, PhD I know a successful tennis player who always checks his heart rate before he serves. He knows that if his pulse is too high, he’s much more likely to fault on the serve and risk losing a point. Consistently (and discreetly) checking his […]
Beat Depression and Improve Your Relationships
An interview with Cindy Goodman Stulberg and Ronald Frey, PhD, Authors of Feeling Better For years, the first line of defense for depression has been pharmaceuticals, but in their new book Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy (New World Library, November 20, 2018), psychologists and authors Cindy Goodman Stulberg and Ronald J. Frey, […]