Spiritual Yoga
by Meagan McCrary Very few students begin practicing yoga with overt spiritual ambitions; they simply want to feel and move better in their body. However, it doesn’t matter whether or not your initial intentions are purely physical. What’s important is that you’re in your body, consciously moving and breathing, establishing a stronger mind-body connection, and […]
How to Begin the Process of Change
How to Begin the Process of Change, by Jenny Mannion (Article originally published in The Llewellyn Journal.) Simply hearing the word “change” can bring up resistance. We are taught from the beginning that change is hard, and we will sometimes resist change with all our might even if we know that what awaits on the […]
How to Begin the Process of Change
How to Begin the Process of Change, by Jenny Mannion (Article originally published in The Llewellyn Journal.) Simply hearing the word “change” can bring up resistance. We are taught from the beginning that change is hard, and we will sometimes resist change with all our might even if we know that what awaits on the […]