Today’s Inspirational Quote
“Positive thinking is better than negative nothing.” Personally, I have always been a great believer in positive thinking. It just makes perfect sense to me. What’s the alternative? Always thinking negatively or fearing the worst prevents us from exploring and perhaps succeeding at the opportunities or relationships presented to us in life. Surely it’s more […]
Today’s Inspirational Quote
“Life doesn’t get better by chance, it gets better by change.” My mantra is “If you don’t ask, you don’t get” so this resonates with me on a personal level. Makes sense doesn’t it that, if you decide what you want in life and take positive steps to make it a reality, then who’s to […]
Taking Your Emotional Temperature
An excerpt from Feeling Better by Cindy Stulberg and Ronald Frey, PhD I know a successful tennis player who always checks his heart rate before he serves. He knows that if his pulse is too high, he’s much more likely to fault on the serve and risk losing a point. Consistently (and discreetly) checking his […]
Taking Your Emotional Temperature
An excerpt from Feeling Better by Cindy Stulberg and Ronald Frey, PhD I know a successful tennis player who always checks his heart rate before he serves. He knows that if his pulse is too high, he’s much more likely to fault on the serve and risk losing a point. Consistently (and discreetly) checking his […]
Taking Your Emotional Temperature
An excerpt from Feeling Better by Cindy Stulberg and Ronald Frey, PhD I know a successful tennis player who always checks his heart rate before he serves. He knows that if his pulse is too high, he’s much more likely to fault on the serve and risk losing a point. Consistently (and discreetly) checking his […]
Taking Your Emotional Temperature
An excerpt from Feeling Better by Cindy Stulberg and Ronald Frey, PhD I know a successful tennis player who always checks his heart rate before he serves. He knows that if his pulse is too high, he’s much more likely to fault on the serve and risk losing a point. Consistently (and discreetly) checking his […]
Taking Your Emotional Temperature
An excerpt from Feeling Better by Cindy Stulberg and Ronald Frey, PhD I know a successful tennis player who always checks his heart rate before he serves. He knows that if his pulse is too high, he’s much more likely to fault on the serve and risk losing a point. Consistently (and discreetly) checking his […]