Today’s Inspirational Quote
“Moving forward away from your comfort zone may feel temporarily uncomfortable, but it feels a lot better than standing still in a place that no longer suits you.” It’s only natural to construct our own personal comfort zone as a cushion or buffer protecting us from the impact life and the world can have on […]
The Root Chakra and Your Family of Origin
An Excerpt from Becoming an Empowered Empath by Wendy DeRosa While empathy is a wonderful trait to have, it’s also possible to have too much of a good thing. Unless they have strong boundaries, extremely empathic individuals, or empaths, often end up feeling overwhelmed, disconnected from self, and overly emotional as a result of taking […]
Today’s Inspirational Quote
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” It doesn’t take strength to do what we do every day as normally it involves just going along with whatever we have to in order to earn a living, run a household, a social life etc. […]
Today’s Inspirational Quote
“Logic will get you from a to b. Imagination will take you everywhere.” Logic is fine and, of course, it has an important role to play in our lives and can be a great asset in the way we need to look and consider certain things. However, letting loose our imagination is like freeing a […]
Growing Big Dreams
An Excerpt from Growing Big Dreams By Robert Moss The greatest crisis of our lives is a crisis of imagination. We come to a dead stop because there is a barrier in front of us and we can’t imagine a way to get around or over it. Our work space feels like it is walled […]
Today’s Inspirational Quote
“You are free to choose, but you are not free from the consequences of your choice.” This reminds me of free will, which really isn’t free. When I hear people say they have free will, I wonder what they are thinking? Every action causes a reaction, and it’s only through time and experience that we […]
Rising Up
An excerpt from Radical Intuition by Kim Chestney Throughout the ages, the most extraordinary human beings — from Einstein, DaVinci, and Joan of Arc to Steve Jobs, Oprah, and Stephen Hawking — have attested to one common factor as the secret to their life success: Intuition. In her new book Radical Intuition: A Revolutionary Guide […]
Saying Yes to Support and Sisterhood
An excerpt from Overwhelmed and Over It by Christine Arylo Women stretched beyond capacity. Women struggling to get it all done. Women sacrificing themselves to take care of everything and everyone else. Not just for a moment or a season, but as an ongoing cycle from which they can’t break free. In her new book […]
Repurposing Your Inner Critic
An excerpt from The Final 8th by Bridgit Dengel Gaspard, LCSW No one enjoys being stuck and the misery is amplified when we have accomplished multiple steps toward a cherished goal — whether breaking a bad habit, losing weight, building a business, finding a mate, or finishing a degree — but just can’t seem to […]
Simplicity
An excerpt from The Power of Daily Practice by Eric Maisel, PhD Are you trying to finish your novel? Do you want to build your own business? The impact of having a consistent practice focused on your life goals cannot be underestimated. Prolific author and creativity coach Dr. Eric Maisel has been working with artists […]