Double Vision: Working with Full Moon Energy
I am very much affected by the full moon. I become lethargic for a couple of days before the full moon and am completely out of sorts. I can’t perform my responsibilities at work, I can’t concentrate, and I’m just exhausted. Others have noticed that I really struggle with this as well. Even the smallest […]
Today’s Inspirational Quote
“A head full of fears has no space for dreams.” Of course it doesn’t! However, dismissing our fears, as we are all aware, is occasionally easier said than done. Especially in the dead of night when they seem to be magnified a hundredfold! Scary eh? However, what’s the alternative? There is only so much space […]
Today’s Inspirational Quote
“Be a fruit loop in a world full of cherries.” Isn’t it wonderful being just a tad different from everybody else in the herd? Something that makes you stand out and be noticed! Your own individual quirk or unique personality trait. I know so many “cherries” who are happy and content just to be cherries […]
Today’s Inspirational Quote
“A head full of fears has no space for dreams.” That would be our imagination working against us rather than for us. Filling our heads with the fear of things that may never happen, situations or feelings which might entrap us, fear of failure, ridicule, etc., etc., etc. Hold on a minute….if our heads are […]
Are You Willing to Choose Peace?
An Excerpt from The Full Spirit Workout by Kate Eckman ‘ A friend recently said to me, “I just want to feel at peace.” “I understand,” I said. “That is the ultimate goal for all of us. Are you willing to choose peace?” “Yes,” she said. Then I saw her eyes light up, like, Wow, […]
The Full Spirit Workout – Q & A with Author Kate Eckman
The Full Spirit Workout Q & A with Author Kate Eckman We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks — mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In her new book The […]
Today’s Inspirational Quote
“A head full of fears has no space for dreams.” Of course it doesn’t! However, dismissing our fears, as we are all aware, is occasionally easier said than done. Especially in the dead of night when they seem to be magnified a hundredfold! Scary eh? However, what’s the alternative? There is only so much space […]
Today’s Inspirational Quote
“Be a fruit loop in a world full of cherries.” Isn’t it wonderful being just a tad different from everybody else in the herd? Something that makes you stand out and be noticed! Your own individual quirk or unique personality trait. I know so many “cherries” who are happy and content just to be cherries […]
Today’s Inspirational Quote
“A head full of fears has no space for dreams.” That would be our imagination working against us rather than for us. Filling our heads with the fear of things that may never happen, situations or feelings which might entrap us, fear of failure, ridicule, etc., etc., etc. Hold on a minute….if our heads are […]
Today’s Inspirational Quote
“A head full of fears has no space for dreams.” Of course it doesn’t! However, dismissing our fears, as we are all aware, is occasionally easier said than done. Especially in the dead of night when they seem to be magnified a hundredfold! Scary eh? However, what’s the alternative? There is only so much space […]