Gina, the Mirror, and Me
by Robert J. Parsons, PhD (Article originally published in The Llewellyn Journal.) Throughout college, and even in high school, everyone called me “Doc.” I definitely took the title to heart. I spent all of my spare time studying. Even in college, when other guys were out partying, I had my nose in the books. It […]
Less Combat, More Joy: Why Fitness Doesn’t Have to Be About Changing Your Body
By Robert Butera, PhD, and Jennifer Kreatsoulas, PhD Motivational sayings about working out are highly beneficial for many people, inspiring them to make fitness a priority in their lives. However, sometimes words and phrases that incite the spirit of combat are embedded in motivational fitness language, making the act of exercise about battling or manipulating […]