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How to Use Tapping to Ease Stress, Pain, and Grief

How to Use Tapping to Ease Stress, Pain, and Grief, by Kathilyn Solomon (Article originally published in The Llewellyn Journal.) Jane couldn’t control her cravings for sweets. A certain type of donut was her downfall, and she would often eat two or more at a time, though she wasn’t hungry. Although she was beautiful, intelligent, […]

CBD for Anxiety and Relieving Stress

CBD for Anxiety and Relieving Stress, by Kerri Connor (Article originally published in The Llewellyn Journal.) It There is no doubt our world has become an overwhelmingly stressful place to live. Between a global pandemic, an attack in on the US Capitol, and war in Europe, it would be difficult to find someone who has […]

The Secret of Success Without Stress

The Secret of Success Without Stress, by Guy Finley (Article originally published in The Llewellyn Journal.) Have you ever wondered why success and stress seem to be inseparable companions in our world today? Success in business means long hours, politics, and the never-ending struggle to achieve. Success in love means constant sacrifice and “working on […]

5 Stress Management Tips for Relaxing Your Whole Being with Yoga

5 Stress Management Tips for Relaxing Your Whole Being with Yoga, by Robert Butera, PhD (Article originally published in The Llewellyn Journal.) Stress and anxiety affect us on all levels. Be it the body’s pounding heart, the rapid pace of breath, overwhelming feelings, racing thoughts, or a disconnection from our deeper beliefs, stress weaves its […]