Double Vision: Can Spirit Guides Help Heal Depression?
I have been suffering from severe depression for a long time. I am starting to contact my spirit guides. Can they help me to heal from depression? My communication is very rudimentary so far, but I do believe they are really there. S. Susyn: Spirit guides can be a wonderful source of healing, guidance and […]
So, What Is Mindfulness?
An excerpt from From Suffering to Peace by Mark Coleman Ask ten meditation teachers “What is mindfulness?” and you may get ten different responses. The conversation about this complex and subtle theme is not new. Debates over this topic have occurred for centuries, across cultures, and within contemplative traditions. How would you answer that question? […]