The Big Picture: Wellness Is Holistic
An Excerpt from Reclaiming Wellness by Jovanka Ciares Wellness is for everyone: young and old, sick and healthy, rich and poor, and all races and ethnicities. Wellness also includes everything, or all aspects of our lives, and the ultimate goal is to achieve positive, sustainable, long-lasting changes. Wellness is not a single thing we do, […]
16 Aroma-Energetic Wellness Tips
16 Aroma-Energetic Wellness Tips, by Margaret Ann Lembo (Article originally published in The Llewellyn Journal.) We all strive for more health, happiness, and hope in our lives. This enhanced well-being can be as simple as integrating any number of aroma-energetic practices into your life; these practices combine the powerful effects of aromatherapy and energy for […]