Today’s Inspirational Quote
“You are the only real obstacle in your path to a fulfilling life.” Very true, but how many of us realise it! It’s very easy to doubt that we do possess our own unique abilities and skills but tend instead to believe that everybody else is clever, talented, gifted, etc. What we don’t realise is […]
Today’s Inspirational Quote
“Let your faith be bigger than your fear.” If only it were that easy! Sometimes our fears are very, very scary and deeply rooted, and it is almost impossible for us to look beyond them to the light at the end of the tunnel. However, saying that, what about, when we are fearful, just letting […]
Today’s Inspirational Quote
“Your mind is not a cage. It is a garden…and it requires cultivating.” Now doesn’t this make perfect sense? Our mind is only a cage if we allow it to be and therefore why would we choose to do that to ourselves? Like a garden, our mind nourishes and grows only what we choose to […]
Using Feng Shui to Stage Your Home
Using Feng Shui to Stage Your Home, by Christine Ayers (Article originally published in The Llewellyn Journal.) Feng shui has been used to make homes more welcoming for hundreds, if not thousands, of years. In selling a home, this factor alone can make the difference for a quick sale. If your home has been sitting […]
Today’s Inspirational Quote
“Certain things catch your eye, but pursue only those that capture the heart.” There’s certainly a lot out there to catch our eye isn’t there? Whether it’s on TV, bill posters, social media, etc. etc., it’s impossible not to be constantly noticing what’s around us. Indeed we live in a consumer obsessed world surrounded by […]
Today’s Inspirational Quote
“Today is your day to let go of things that no longer serve you.” We periodically go through our wardrobes, closets, etc. and have a good clear out of the things that we no longer want to keep because we know we will never find a need for them in the future, or they no […]
Today’s Inspirational Quote
“Your life is a result of the choices you make….if you don’t like your life it is time to start making BETTER CHOICES.” How many times has somebody around you caused you to grit your teeth or bite your tongue by continually bemoaning their life and how things always go wrong for them, that their […]
It’s All in Your Head
An excerpt from Feed Your Soul by Carly Pollack There are countless diets, cleanses, and 30-day challenges all geared to help people lose weight, heal their digestion, and feel more energy. Yet, these temporary protocols fall short when it comes to true transformation. With all of the nutrition guidance available, why do millions of people […]
Q and A with author Carly Pollack
Author of Feed Your Soul Let’s start by having you tell us the story of how you came to write Feed Your Soul? I’ve been in private practice for ten years, and I’ve coached thousands of people using holistic nutrition and functional medicine practices. Over the years, it became apparent to me that people cannot […]
Today’s Inspirational Quote
“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” We all have dreams we want realised in our lives and strive to make these a reality and not just something in our head. Something to aim and hope for can be vital in giving […]